The Bob and Brad Grip and Forearm Strengthener is a training device designed to effectively and rapidly strengthen the fingers, wrist, and forearm muscles. A metal bar with grips on each end are attached to four exercise tubes using a proprietary solid center piece that allows the handles to spin while the exercises are performed. One can perform resistance exercises to strengthen the fingers into flexion and the wrist into four distinct directions (radial, ulnar, flexion, and extension). It is a well-made and rugged tool that comes fully assembled.
The Bob and Brad GRIP & FOREARM Strengthener was developed by Bob Schrupp and Brad Heineck, the two most “famous” physical therapists on the internet. Go to BobandBrad .com/GRIPSTRENGTH to view their list of videos demonstrating exercises one can perform with the GRIP & FOREARM Strengthener.