CREATED BY PHYSICAL THERAPISTS – Passive hanging helps decompress your thoracic and lumbar spine (mid and lower back) and can be used to help treat shoulder pain caused by shoulder impingement. Regular hanging exercise can also promote grip strength, shoulder stability, core stability and even improved posture.
EASY TO INSTALL AND USE – Easily perform exercises to help decompress the thoracic and lumbar spine (mid- and low-back) and promote the health and range of motion of the shoulders.
ALL-IN-ONE KIT – Includes wall anchors, clips, handles and mounting hardware. Includes insert with assembly instructions and exercises.
SUPPORTS 275 LBS EACH – Designed to withstand 275 lbs. each, the Hanging Handles are easy to assemble and can be used for a variety of simple, fast exercises you can do on a daily basis.
VERSATILE – Exercises you can do with the Hanging Handles include: Full Back Stretch, Mid- and Low-Back Stretch, Core Strengthening, Shoulder Stretch and Grip Strengthening, Back, Shoulder and Arm Strengthening