Bob & Brad Booyah Stik

Bob & Brad Booyah Stik

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Meet the Booyah Stik, your total-body stretching, strength and mobility partner. Designed to improve health and wellness in a variety of ways, the Booyah Stik is a versatile tool for people of all ages and abilities.

Whether you’re aiming to achieve a higher level of fitness, striving to recover from injury or simply hoping to maintain flexibility and functionality, the Booyah Stik serves as a valuable exercise assistant.


  • Promote flexibility, mobility and range of motion through stretches
  • Improve stability and body awareness with balance exercises
  • Increase strength with lower body, upper body and core exercises
  • Improve posture and alignment with spine health movements
  • Relieve tension and tightness by massaging sore muscles


  • Length: 60 ¾”
  • Diameter: Approximately 1 ¼”
  • Weight: 1 pound, 14 ounces
  • Material: PVC furniture-grade pipe with rubber end caps
  • Contains latex (rubber end caps)

Includes instructional brochure demonstrating exercises. Check out the exercises that can be done with the Booyah Stik on Bob and Brad’s YouTube Channel:

Download the Brochure here!